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Power

ISBN: , SKU: , AUTHOR: Hatfield, Frederick C. II, PUBLISHER: McGraw-Hill Companies, Dr. Fred Hatfield, author of the bestselling "Bodybuilding: A Scientific Approach," presents "Power," his most advanced, most comprehensive book to date on the science of strength training. Revealing the latest discoveries and techniques, "Power" translates these findings into relevant, understandable training advice. Dr. Hatfield delves into the intricacies of strength--its eleven types and seventeen sources. He explains how the body builds strength and how scientific methods can improve it. Addressing the concerns of every serious bodybuilder, he considers issues both physical--fatigue factors, recovery times--and mental--concentration, motivation, and stress. He also explores the crucial role of diet and nutrition, providing programs for integrating training with proper diet and supplementation schedules and giving sound advice on precontest and performance diets. Through the use of current research, charts, tables, illustrations, and photos, Dr. Hatfield delivers vital new information no top athlete will want to be without. Frederick C. Hatfield, PhD, has written more than a dozen books on sports, fitness, and bodybuilding, as well as scores of research reports and articles.

Thirteen Colonies: North Carolina

ISBN: , SKU: , AUTHOR: Uschan, Michael V., PUBLISHER: Lucent Books, North Carolina was the location of the first English attempt to colonize the New World. But the mysterious fate of the members of that "Lost Colony" and Virginia Dare, the first English child born in America, is only one of the intriguing historical aspects of this unique state.

The Naxalites and Their Ideology

ISBN: , SKU: , AUTHOR: Ray, Rabindra, PUBLISHER: Oxford University Press, USA, Taking its name from a worker uprising in the tea gardens in the north Bengal countryside near Naxalbari in , the Naxalite movement has become synonymous with communist revolutionary terrorism. This volume explores the movement and its ideology, discussing the Naxalites within the contexts of Bengali society, the varieties of Indian party communism, and the Indian peasantry and urban middle classes.

The north face total look bundle

Bundle The North Face comprendente i seguenti articoli a prezzo speciale: TUTTO NUOVO CON ETICHETTE The North Face Ravina Jacket. Taglia M Colore Cosmic Blue The North Face Ravina Pants. Taglia M olore Cone Orange The North Face Thermoball. Taglia M Colore Bomber Blue The North Face Pile Glacier. Taglia M Colore Bomber Blue The North Face Sender Belt. Taglia Unica Colore Enamel Blue

Macroeconomic Interact North S

ISBN: , SKU: , AUTHOR: Currie, David / Vines, David, PUBLISHER: Cambridge University Press, This volume contains the proceedings of a September conference organized by the Centre for Economic Policy Research and the International Economics Study Group. the volume focuses on the strategic aspects of North-South interactions; the authors include some of the leading contributors to the growing literature on strategic interactions among interdependent economies.

Rufus Woods, the Columbia River, and the Building of Modern

ISBN: , SKU: , AUTHOR: Ficken, Robert E., PUBLISHER: Washington State University, Rufus Woods--for more than 40 years the editor and publisher of the Wenatchee Daily World--has often been called the High Priest of the Columbia River. From his editorial platform, Woods tirelessly promoted Wenatchee and north central Washington and long advocated the economic development of the Columbia River.

North and South

ISBN: , SKU: , AUTHOR: Gaskell, Elizabeth Cleghorn / Shuttleworth, Sally, PUBLISHER: Oxford University Press, USA, Mary Gaskell's North and South examines the nature of social authority and obedience and provides an insightful description of the role of middle class women in nineteenth century society. Through the story of Margaret Hale, a southerner who moves to the northern industrial town of Milton, Gaskell skillfully explores issues of class and gender, as Margaret's sympathy for the town mill workers conflicts with her growing attraction to the mill owner, John Thornton. This new and revised expanded edition sets the novel in the context of Victorian social and medical debate.

Ninety Degrees North: The Quest for the North Pole

ISBN: , SKU: , AUTHOR: Fleming, Fergus, PUBLISHER: Grove/Atlantic, Fleming relates the epic story of the men who stopped at nothing to unravel the mysteries of the North Pole. In the nineteenth century, theories about the North Pole ran rampant. Was it an open sea? Was it a portal to new worlds within the globe? Or was it just a wilderness of ice? When Sir John Franklin disappeared in the Arctic in , explorers decided it was time to find out. In scintillating detail, Ninety Degrees North tells of the vying governments and fantastic eccentrics who, despite their heroic failures, often achieved massive celebrity as they battled shipwreck, starvation, and sickness to reach the top of the world. Drawing on unpublished archives and long-forgotten journals, this is a riveting saga of humankind's search for the ultimate goal.

Encyclopedia of the North American Colonies

ISBN: , SKU: , AUTHOR: Cooke, Jacob E., PUBLISHER: Scribner Book Company, This groundbreaking compendium covers the colonial experience from the 11th-century Norse settlers in Newfoundland to the Spanish in New Mexico and the Russians in s Alaska. Articles speak to the daily circumstances, historical events and prevailing climates of thought that gave shape and purpose to people's lives during the centuries of imperial expansion and settlement.

Pictorial History of Hockey

ISBN: , SKU: , AUTHOR: Romain, Joseph / Duplacey, James, PUBLISHER: Thunder Bay Press (CA), This lively volume begins with the first games resembling ice hockey, played on the frozen lakes of Europe and North America, and traces the game's development to the dazzling speed and puck-handling that characterize it today. From the first Stanley Cup playoff in through the growth of the Pacific Coast Hockey Association, the proliferation of boomtown hockey, the birth of the NHL, the evolution of the All-Star game, the advent of international competition, and the rival leagues to the expansion teams, this illustrated volume tells the complete story of the fastest game on ice.

Superhero Christmas

ISBN: , SKU: , AUTHOR: Lee, Stan / Jessell, Tim, PUBLISHER: Katherine Tegen Books, It's the night before Christmas whensuddenly Santa's old nemesis, the evil Ice King, and his terrible ice trolls launch a surprise attack on the North Pole and capture Santa. But all is not lost -- the powerful Protector is on his way to save the day However, when the Protector arrives at the North Pole, he too is captured and it's up to his superhero wife, the Protectress, and their two children, Carolyn and Robert, to find a way to save Christmas.

35 Degrees 24 Minutes North - 91 Degrees West: A Town Called

ISBN: , SKU: , AUTHOR: Jeffers, James / Evans, Don / Bratcher, Isaac, PUBLISHER: Trafford Publishing, A "must read" for anyone interested in the regional history of eastern Arkansas and especially the area between the White and St. Francis Rivers including the watersheds of Bayou Deview and the Spice Swamps, Brushy Lake, and L'Anguille River.

The North Star and the Southern Cross, Vol. 1 Being the

ISBN: , SKU: , AUTHOR: Margaretha Weppner, PUBLISHER: General Books LLC, NA

Union in Peril: The Crisis Over British Intervention in the

ISBN: , SKU: , AUTHOR: Jones, Howard, PUBLISHER: University of North Carolina Press, Jones studies the crisis in Anglo-American relations during the Civil War and its impact on the South's attempt to win foreign support during the crucial years of and . He argues that the central issue was the possibility that Britain would grant diplomatic recognition to the Confederacy, a move that would have legitimized secession and undermined the Constitution.

The Coffin Quilt: The Feud Between the Hatfields and the

ISBN: , SKU: , AUTHOR: Rinaldi, Ann, PUBLISHER: Gulliver Books, Fanny McCoy has lived in fear and anger ever since that day in when a dispute with the Hatfields over the ownership of a few pigs set her family on a path of hatred and revenge. From that day forward, along the ragged ridges of the West Virginia-Kentucky line, the Hatfields and the McCoys have operated not withing the law but within mountain codes of their own making. In , when Fanny's sister Roseanna runs off with young Johnse Hatfield, the hatred between the two clans explodes. As the killings, abductions, raids, and heartbreak escalate bitterly and senselessly, Fanny, the sole voice of reason, realizes that she is powerless to stop the fighting and must learn to rise above the petty natures of her family and neighbors to find her own way out of the hatred.

The American Cowboy

ISBN: , SKU: , AUTHOR: James, Will, PUBLISHER: Mountain Press Publishing Company, "The American Cowboy spans three generations of cowboys in the American West, from the young trail boss of the very first cattle drive from Texas north to the railroads, to his grandson, born after the open range had been fenced in. Discover the danger and thrill of life on the frontier as the history of the cowboy unfolds through the expansion of the cattle business, the growth of the railroads, and the coming of the farmer. Will James brings to life the spirit of the American cowboy that will never die.

The Second Greatest Disappointment: Honeymooning and Tourism

ISBN: , SKU: , AUTHOR: Dubinsky, Karen, PUBLISHER: Between the Lines(CA), A lively and wide-ranging work on the history of the North American honeymoon, and, of necessity, the tourist industry at Niagara Falls. Dubinsky charts the growth of Niagara Falls as a tourist destination from the s to the s and explains how it acquired its reputation as the "Honeymoon Capital of the World." Ultimately, the author asks: Of all the ways to promote a waterfall, why honeymoons?Winner of the Albert B. Corey prize from the Canadian Historical Association and the American Historical Association for the best book in Canadian-American history.

The Grains Cookbook

ISBN: , SKU: , AUTHOR: Greene, Bert, PUBLISHER: Workman Publishing, Published posthumously, "The Grains Cookbook" is Bert Greene's tribute to the healthy grain with over 400 delectable recipes. Selection of the Book-of-the-Month Club's HomeStyle Books, The Quality Paperback Book Club, and Better Homes & Gardens Family Book Service. Winner of a IACP/ Seagrams Food and Beverage Book Award. copies in print.

The Baseball Catalog

ISBN: , SKU: , AUTHOR: Schlossberg, Dan, PUBLISHER: Jonathan David Publishers, In twenty fact-filled chapters, Schlossberg covers the rules and language of the game, the record-breaking players and teams, the media, the franchises, the umpires, the traditions and superstitions, and much more. Baseball lovers will find the Millennium Edition of this attractively designed and illustrated work a veritable feast.

Golf: Implements and Memorabilia

ISBN: , SKU: , AUTHOR: McGimpsey, Kevin / Neech, David / Neach, David, PUBLISHER: Philip Wilson Publishers, A detailed study covering golfing art and memorabilia, patents, designs, the origins of the game and related sports. Many books have been written on the various aspects of golf, but this is the first that attributes the game's popularity to the introduction of the solid gutta percha gof ball in and the American rubber-cored ball in . The book describes, in the light of these dramatic gof ball changes, how the ball and club have evolved, the types of material used, the people who made the clubs and balls, those who have excelled at the game, and the effects the implements had on the development of the swing and on gof-course design. There are well-illustrated chapters on golfing art and golfing memorabilia, as well as shorter chapters on patents, designs and the origins of the game and related games. Included is a directory of golf-club- and ball-makers and golf artists.

To Lead the Free World: American Nationalism and the

ISBN: , SKU: , AUTHOR: John Fousek, PUBLISHER: The University of North Carolina Press, NA Acquista Ora

The Blue Hills of Maryland

ISBN: , SKU: , AUTHOR: Strain, Paula, PUBLISHER: Potomac Appalachian Trail Club, The stories surrounding the only Civil War battlefield crossed by the A.T. outside the town of Harpers Ferry, and much more.

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