design and make it maximise your mark teacher file

Your Water Workout

ISBN: , SKU: , AUTHOR: Katz, Jane / Katz, Yehuda, PUBLISHER: Broadway Books, Take your workout to the water Possibly the world's perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for athletes. Each exercise is accompanied by a simple drawing and step-by-step instructions for doing the move correctly. Programs for twenty-, thirty- and forty-five-minute workouts, including breathing exercises, warm ups and cool downs, are laid out to make it easy to dive right in. Individual exercises can also be combined to make a complete workout that is right for you. Dr. Katz uses toys and accessories, from old-fashioned kickboards to flashy fins, to make every workout seem like play. Full of suggestions to keep your program exciting and fresh, "Your Water Workout" is a complete guide to working out in the water for lifelong fitness.

Daily Marriage Builders for Couples

ISBN: , SKU: , AUTHOR: Littauer, Fred / Littauer, Florence, PUBLISHER: Thomas Nelson Publishers, "All of us can talk but very few of us communicate." Transform your marriage into the rich and joyful relationship you always reamed it could be-in just 10 minutes a day With clarity, wit, and insight, Fred and Florence Littauer share from their thirty years of experience working with couples and offer practical advice on how to add zest and meaning to your relationship. In" Daily Marriage Builders for couples," you and your spouse will find 120 appealing, quick-to-read chapters that help you: 1. Communicate without conflict Learn how to make time for each other despite your busy lifestyleUnderstand your personality differencesKnow God's plan for your lifeStay faithful to each otherBreak down barriers to communications 2. Discover new ways to laugh together Turn talking into meaningful conversation Increase your understanding of each other's feelings, attitudes and motivators Strengthen the spiritual foundation of your marriage and nurture the bond between youOvercome common marriage problems Share cherished memories-and create new ones

Volume 6c: Motif Tools

ISBN: , SKU: , AUTHOR: Flanagan, David, PUBLISHER: O'Reilly Media, "Motif Tools and the Xmt programming library that accompanies it on CD-ROM offer resources that will empower Motif programmers and dramatically speed up application development with the X Toolkit and Motif. David Flanagan, author of both the book and the library, writes: "The need for a convenience toolkit is something that not enough programmers and managers realize--Motif is too often viewed as a complete GUI development package, when in fact it was designed only to provide a standard base level of functionality. This is where the Xmt library comes in; it provides many of the widgets and functions that are implemented over and over again by developers. My aim was to put programmer ease-of-use first (something the designers of Motif obviously did not do) and create a library that really simplifies GUI development." The Xmt library contains nine custom widgets and over 250 convenience routines that handle many tricky aspects of GUI programming. The Layout widget, for example, is an incredibly flexible manager widget that makes the confusing and awkward Motif Form widget a thing of the past. And a single Menu widget will create an entire pulldown menu system for your application by reading a special menu description from a resource file or your C code. Other features of the library dramatically simplify the use of Motif XmStrings, automate the transfer of data between the fields of an application's data structures and the widgets of its dialog boxes, and make it possible to automatically create a widget hierarchy completely described in a resource file. "Motif Tools is a complete programmer's guide and reference manual for the Xmt library. But the book is not just a dry volumeabout programming mechanics; it also describes a holistic philosophy of application design and development. It guides the reader through the development of a complete application: from first conception, through design and implementation, and on to the finishing stylistic touches--the myriad little details that make the difference between an application that looks sharp and one that just looks ordinary, between one that is a pleasure to use and one that is just usable. Scattered throughout the book, and collected on the CD, you will also find programming tips and tidbits submitted by Motif programmers from around the world. The price of this book includes a single-programmer license to use the Xmt library source code. Additional licenses may be purchased at a nominal cost.

TASCAM 788 Portastudio

Come da foto, vendo registratore multitraccia digitale TASCAM 788 Portastudio, usato pochissimo e sempre solo in studio. Completo di alimentatore, masterizzatore, istruzioni e scatola originale Spedizione 10 euro SCHEDA TECNICA The 788 Digital Portastudio was designed to give you the latest in recording technological innovation while keeping the ease of use and superb value that's made Portastudios the best-selling multitrack recorders in the world.Its excellent audio quality and nonlinear editing capabilities make it perfectly applicable for even professional-quality recording projects. Plus, its built-in high quality effects make it a totally self-contained digital studio....just hook up a compatible CD burner to the SCSI port, and your album is ready to go. The various inputs on the 788 can accept mic and line levels. A HiZ switch is also provided so you can plug your guitar or bass directly into the 788. Stereo outputs for mixing down, monitor outputs to send audio to your speakers and aux outputs are all included on individual connectors. Also, MIDI In and Out jacks are provided for syncing your audio tracks to synthesizer and software-based sequencers or other devices that use MIDI Time Code, MIDI Machine Control and MIDI Clock. A S/PDIF digital output makes it easy to send your audio to CD and DAT recorders for two-track masters.

If You Had a Million Dollars...: Questions about Your Money

ISBN: , SKU: , AUTHOR: McFarlane, Evelyn / Saywell, James, PUBLISHER: Villard Books, Money. Greenbacks. Dough. Scratch. Moola. The big bucks. Some call it the root of all evil. Others say it makes the world go 'round. But what do you really think about money? Evelyn McFarlane and James Saywell, authors of the popular If... series, get the gears turning with fun, provocative, and insightful questions about cold hard cash. How much would it take to make you feel rich? What material object brings you the most pleasure? What is the most you would pay for a great meal in a restaurant? Who in your family would you treat differently if you became a millionaire? What profession gets paid the most to do the least? If you lost your job today, what would be the first expense you would cut out of your budget? When has money earned you respect? From credit cards and 401(k)s to attitudes and ethics, If You Had a Million Dollars... puts your mind on your money with thoughtful and entertaining questions guaranteed to jumpstart fascinating conversation.

Portachiave DC Comics Foundmi Bluetooth Tracking Batman 4 cm

Foundmi are Bluetooth tags that let you track your stuff! Tag your bag, keys or other daily must-haves with your Foundmi tag, link the tag to the app on your phone, and you',ll never waste time searching for your stuff again. This bluetooth tracking hero will ring with the press of a button, alerting you to your lost stuff whenever you need it. And if you ever lose your phone, just double click the button on your Foundmi bluetooth tracker and you can ring it immediately, even if your phone is on silent!Details:- Bluetooth Low Energy Technology- 8 Month Battery Life- Replaceable Battery- Includes: 1 Foundmi, 1 Keyring, 1 3M Sticky Pad

ION Giradischi USB trasforma dischi in vinile in m

The original USB turntable TTUSB is an innovative turntable with USB connection enabling anyone to transfer music from records to computer. On your computer, you can listen to your music, record it to CD, or transfer it to your iPod or MP3* player and take it with you. TTUSB connects with ease to your home stereo with a switchable-level output. You can connect TTUSB to your stereo even if you don't have a phono input - no preamp required! ION's exclusive software gives you a powerful set of tools that make transferring your music easy. EZ Vinyl Converter is the best way to record and convert vinyl directly to your iTunes music library. TTUSB also has a line input jack so you can connect other music sources such as cassette decks, and turn your other music into MP3s. Contiene: giradischi, CD con software per l'istallazione (Windows XP e Vista, per Windows 7 e 10 aggiornamenti da scaricare da internet), manuale d'istruzioni in lingua italiana. Come nuovo.

Get Your War on 2

ISBN: , SKU: , AUTHOR: Rees, David, PUBLISHER: Riverhead Books, "Get Your War On" is the comic that became a popular sensation for waking America up and being brave enough to make people think--and laugh--in the months following 9/11. Now, David Rees returns to do it once again--just in time for the most anticipated election in years. He's taking on the Bush Doctrine, Operation Iraqi Freedom, the war in Afghanistan, tax cuts, the campaign--and much, much more Acquista Ora

Doctor Who Deluxe Dice Set 6D6 (6)

Six amazingly detailed 6-sided dice for all your favourite games, including the Doctor Who Roleplaying Game. With faces featuring Daleks, Cybermen, K9, UNIT and the TARDIS these deluxe dice make the perfect companion to your adventures through time and space.

CleanMyMac 3 for 5 Macs Multi-language

CleanMyMac 3 Mac cleaning software Clean, optimize, and maintain your Mac with the all-new CleanMyMac 3. It scans every inch of your system, removes gigabytes of junk in just two clicks, and monitors the health of your Mac. 1-Time Purchase Current version only. Not eligible for updates and free upgrades!

Crazyman's Economics

ISBN: , SKU: , AUTHOR: Scott, T. E. / Edds, Stephen, PUBLISHER: Dog Ear Publishing, Crazyman's Economics exposes the most brilliant con game in the United States: The stock markets and commodities markets. Scott Calls these con artists the "Masters of Illusion and Deception, "who separate the masses from their money without prosecution. These masters have spent generations perfecting a con game that separates billions of dollars a day from the masses. (That's you and me.) How do they do this? Con One: They have convinced us that the stock market and commodities markets are a vital function of the economy and a safe place to invest your money. Con Two: They have the media promoting it, the academic world teaching it, Federal Officials legalizing it and the masses believing it. Con Three: They designed a system where no one asks or requires a report of accountability of investors' money. Con Four: When you make money n the markets and put it in your pocket, whose pocket does it come out of? (When you find out, it won't be so sweet.) The ultimate con: When you lose your money to their scam, you think it's your fault. Crayman's Economics will show you that it's the losers, not the winners, that support markets. The Masters need a constant influx of new losers, and you are their prey.

Dietitian's Guide to Vegetarian Diets: Issues and

ISBN: , SKU: , AUTHOR: Messina, Virginia / Messina, Mark, PUBLISHER: Aspen Publishers, Using this valuable resource, you'll make the right decisions about your client's nutritional needs and your clients will benefit from healthier, more satisfying diets. You'll gain instant access to information about the dietary needs of vegetarian clients of all ages, as well as guidelines for treating clients with diabetes, pregnant women, athletes and other clients with special considerations. This extensive resource on vegetarian diets can serve as a comprehensive reference for dietitians and other health professionals or as a classroom study guide.

La Antidieta (Spanish Edition)

ISBN: , SKU: , AUTHOR: Harvey Diamond, Marilyn Diamond, PUBLISHER: Ediciones Urano, Your eating habits will adjust to your body's rhythms and allow it's natural cleansing and self-maintenance systems work at their best.

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

IMPROVE YOUR ENGLISH

Tipo di annuncio Privati Offro Tipo di annuncio Privati Offro Need to improve your English ? American mother tongue Teacher offering preparation for FCE, Bullats, IELTS, Conversation, Business English and grammar. Mestre Centro, TESOL Certified

Pasta Make It Tonight

ISBN: , SKU: , AUTHOR: Cole's Home Library, PUBLISHER: Cole Group, Each mini-menu cookbook comes with a wealth of mouth-watering recipes and photographs to inspire cooking greatness. Each recipe collection provides exceptional value without compromising good taste or nutrition. With the series themes of healthy eating, sweet and simple, and make it tonight, all titles come with our kitchen's "triple-tested" seal of confidence to insure satisfaction "Pasta/Make It Tonight" has a collection of pasta recipes that can be prepared and cooked in no time at all. Most of the sauces are cooked in the same time it takes to boil up a pan of pasta

Gardening for Canadians for Dummies

ISBN: , SKU: , AUTHOR: Primeau, Liz / MacCaskey, Mike / Marken, Bill, PUBLISHER: For Dummies, Includes updated hardiness zone map, colour photos, and more Your green-thumb guide to gardening in Canada. Brimming with suggestions for hardy perennials and stunning annuals, plus the real scoop on bulbs, "Gardening For Canadians For Dummies, " 2nd Edition, is the ideal resource for every Canadian gardener. This friendly guide, complete with over a hundred illustrations, a garden planner, and a section on art in your garden, will show you how to roll up your sleeves and make the garden of your dreams a reality.

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Ghostbusters Silicone Tray Logo

When theres something strange living in your freezer, only one question comes to mind: where you gonna get your ice? Be prepared for the apocalypse (or your next party) with this silicone tray featuring the famous Ghostbusters logo. With the addition of the right ingredients and a working freezer dial, you can use this try to make ice and chocolate!

Camtasia 3 for Mac

Description Make amazing videos and screen recordings with Camtasia, the best all-in-one video editor and screen recorder. Record a video of your screen or bring in your own video footage. Then, use Camtasia’s drag-and-drop editor to easily create remarkable videos you can share with anyone. Keep your audience engaged by adding eye-catching animations, music, and captions in record time. With Camtasia, you’ll be able to produce stunning videos — even if you’ve never made one before.

Degunking Windows 7

ISBN: , SKU: , AUTHOR: Ballew Joli / Ballew, Joli, PUBLISHER: McGraw-Hill/Osborne Media, Restore your Windows 7 PC to peak performance--without spending a lot of money "Degunking Windows 7" is the fast, affordable way to keep your computer running quickly and efficiently. Over time, Windows PCs can become slow because of the accumulation of unneeded and unwanted programs, files, errors, and other "gunk." This book shows you how to take the necessary steps to clean up your Windows PC and restore the speed, responsiveness, reliability, and error-free operation that it had when it was brand new. The proven Degunking 12-Step Program teaches you how to organize your hard disk, load and run only the programs and processes that matter, and clear out the cobwebs hiding in the corners so your computer runs the best it possibly can. After your PC is cleaned and optimized, you'll learn to manage the desktop, organize data in folders, keep email free of spam and harmful programs, create useful and reliable backups, and maintain a good security system for the long term. Unhelpful error messages are explained, and you'll find out how to resolve them. Good maintenance and management practices for media files are detailed, as well as methods for making sure devices are always synchronized and up-to-date. This book puts the practical information the expert PC technicians know directly into your hands "Degunking Windows 7" Walks you through a "12-Step Program" to degunk your PC, then teaches you how to keep your PC clean, organized, and running well Helps stop processes and programs from running in the background that hog system resources Rids the computer of unnecessary data, programs, email, media, trial software, and temporary files that can make the computer hard to manage Improves the speed of start-up, file opening, and Internet browsing Keeps your computer free of adware, spyware, viruses, and unwanted pop-ups, instant messaging software, cookies, and more Step-by-step coverage: Why is My Computer Gunked Up?; The Degunking 12-Step Program; Remove Unwanted Data and Programs; Organize Your File System; Clean Up Your Desktop, Start Menu, and Taskbar; Optimize Your Hard Drive; Clean Up and Secure Your Web Browser; Clean Up Your Email; Secure Your Computer; Clean Up Your Network; Fix Problems with Media; Optimize Syncing; Resolve Error Messages; Create a Backup System; The Best Hardware Degunking; Perform a Clean Install of Windows 7; What to Do When You Purchase a New PC Acquista Ora

Managing Your Band: Artist Management: The Ultimate

ISBN: , SKU: , AUTHOR: Marcone, Stephen, PUBLISHER: HiMarks Publishing Company, University of Miami Music Business Professor James Progris calls Managing Your Band "the best book on personal management out there," and Donald Groder, the Chair of the Music Business/Management Department at Berklee College of Music says it is "a good teaching text and a layman's answer to the band's business operations." This comprehensive new edition is filled with helpful diagrams and sample documents to make band management easy. It includes chapters on Personal Management, The Contract, Marketing the Artist, The Recording Company, The Recording Contract, Touring, Merchandising, Endorsements and Sponsorship, and much more. Also includes interesting case studies of famous legal battles in the music industry. 260 pages.

Mastery of Stress Mastery of Stress: Techniques for

ISBN: , SKU: , AUTHOR: Skye, Paul, PUBLISHER: Llewellyn Publications, Stress manifests in your body immediately, sapping your energy and well-being. Now you can counteract its toll with simple exercises you can do most anywhere, even while you're at work. Just a few minutes each day is all it takes to improve your concentration, flush out toxins, balance your nervous system, and alleviate states of anger and anxiety. This book also provides helpful tips on diet and time management.

Long-Term Care for Activity Professionals, Social Services

ISBN: , SKU: , AUTHOR: Best-Martini, Elizabeth / Weeks, Mary Anne / Wirth, Priscilla, PUBLISHER: Idyll Arbor, This is the best reference book for activity directors working in long-term care, assisted living, and adult day programs and the most popular text for training new professionals. This book is down to earth, easy to understand, and comprehensive enough to answer your difficult questions about working with different resident groups, meeting standards, working with team and family members, and managing your department. It lets you see how all the parts of your facility can fit together to make an empowering, healthful, person-centered environment for everyone. It shows you how to provide care that satisfies, and even exceeds, health care regulations. And it gives you suggestions on how to stay sane, at least most of the time. Great reference book with many excellent activities and reproducible forms The sixth edition includes information about MDS 3.0 and more details on successful person-centered programming in the information age. Acquista Ora

Peacefully Piggy Meditation

ISBN: , SKU: , AUTHOR: MacLean, Kerry Lee, PUBLISHER: Albert Whitman & Company, Sometimes life seems like it's all about hurrying--so many places to go And sometimes it's hard when things don't go your way--it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too

Contatto

• ← Precedente
• Successivo →