Clean Eating for Busy Families: Get Meals on the Table in
ISBN: , SKU: , AUTHOR: Dudash, Michelle, PUBLISHER: Fair Winds Press (MA), All moms know what a struggle it can be to get dinner on the table night after night--ong>youong> want to prepare healthy and meals for ong>youong>r family, but picky eaters, busy schedules, and way-too-long cooking times always seem to stand in ong>youong>r way. "Clean Eating for Busy Families "takes the challenge out of putting delicious food on the family table on a nightly basis by providing ong>youong> with a clear plan for dinner success. With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, ong>youong>'ll find it a cinch to trade in that uninspired takeout for wholesome meals that don't just put ong>youong>r tummy to ease, but ong>youong>r mind too. It's Quick: From easy sautes and casseroles, to slow cooker meals, to pan-less grilling, all the recipes ong>youong>'ll find inside list both mode and length of cooking time, so there's no time wasted trying to figure out a time plan or what works best for ong>youong>r schedule. Plus, most recipes can be prepared in thirty minutes or less It's Clean: The ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so ong>youong> can be sure ong>youong>'re feeding ong>youong>r family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, ong>youong> can feel confident that every meal ong>youong> prepare is both nutrient-rich and calorie-conscious. It's Green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, ong>youong>'ll find it a cinch to keep ong>youong>r family and the planet happy. ong>Youong>'ll also find the peak season noted on every recipe, as well as substitutions for ingredients that are out of season, so ong>youong> can adapt according to what works best for ong>youong>. And most importantly...it's delicious From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, ong>youong>'ll enjoy night after night of delicious home cooking--without any of the hassle. Get started creating new and exciting dishes for ong>youong>r family today