ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"
Vendo collezione di cd tutti originali, prezzi da 1 euro in su (li trovate di fianco a titolo). Generi vari, dal metal al rock, dal punk alla classica. Scrivetemi per info e foto. AA.VV - BRANSJEVELTER 5 - 1 AA.VV - BRANSJEVELTER 6 - 1 AA.VV - BRANSJEVELTER 7 - 1 AA.VV - FANTASTIC SERIES 6 - 1 AA.VV - DJ LIPS PRESENTS NOTES VOL.1 - 1 AA.VV - OUR IMPACT WILL BE FELT A TRIBUTE TO SICK OF IT ALL - 1 AA.VV - PUNK-O-RAMA VOL.2 - 4 AA.VV - PUNK-O-RAMA VOL.6 - 4 AA.VV - SUPERNOVA RECORDS AA.VV - TAL MONT DE LUNE - 4 AA.VV - THE FAST SIDE OF ITALY - 1 AA.VV - TIBETAN BUDDHIST RITES FROM THE MONASTERIES OF BHUTAN (DOPPIO CD) - 15 AA.VV - WITHIN THE CHURCH OF THEE OVERLORDS II - 1 A SHORT APNEA -...JUST ARRIVED - 5 ACCEPT DEATH - ACCEPT DEATH - 5 ADAMENNON - ADES - 4 AGATHOCLES - HUNT HUNTERS - 4 AGNOSTIC FRONT - LAST WARNING - 5 AGNOSTIC FRONT - RIOT RIOT UPSTART - 5 AKRONIA - OMNIS OBSCURITAS (CD 3") - 4 ALABAMA THUNDERPUSSY - OPEN FIRE - 1 ALEXANDER TUCKER - FURROWED BROW - 6 ALEXANDER TUCKER - OLD FOG - 6 ALICE COLTRANE - UNIVERSAL CONSCIOUSNESS - 8 ANATHEMA - ETERNITY - 8 ANDREA MARUTTI - THE SUBLIMINAL RELATION BETWEEN PLANETS - 5 ANDREA MARUTTI & TOMMASO COSCO - TURRA - 5 ANDREA MARUTTI & FAUSTO BALBO - 5 ANGELO BADALAMENTI - MUSIC FROM TWIN PEAKS - 5 ASCANIO BORGA - XENOMORPHIC - 4 APART - ACROSS THE EMPTY NIGHT - 4 APPLEYARD COLLEGE - LOOK AT ME - 2 ARABROT - SOLAR ANUS - 1 ARABROT - THE GOSPEL - 1 ARVO PART - TRIODION ODE VII I AM THE TRUE VINE - 5 ASBESTOSDEATH - DEJECTION UNCLEAN - 7 ASSUCK - MISERY INDEX - 10 ASSUMPTION - THE THREE APPEARANCES - 5 AT THE DRIVE-IN - ACROBATIC TENEMENT - 8 AT THE DRIVE-IN - VAYA - 8 ATRITAS - CELESTIAL DECAY - 1 BANCALI IN PIETRA - BANCALI IN PIETRA - 2 BATTLE OF MICE - A DAY OF NIGHTS - 5 BE MALEDETTO NOW! - ABISSO DEL PASSATO 2 - 5 BETWEEN THE BURIED AND ME - THE SILENT CIRCUS - 5 BEYOND DESCRIPTION/JILTED - SPLIT - 2 BHAVA - DOUBLE JUMP CARPIATO - 4 BHOPAL - WHERE MORALITY FAILS - 2 BIG BUSINESS - HERE COME THE W - 1
ISBN: , SKU: , AUTHOR: Rugh, Susan Sessions, PUBLISHER: University Press of Kansas, When TV celebrity Dinah Shore sang "See the USA in your Chevrolet," s America took her to heart. Every summer, parents piled the kids in the back seat, threw the luggage in the trunk, and took to the open highway. Chronicling this innately American ritual, Susan Rugh presents a cultural history of the American middle-class family vacation from to , tracing its evolution from the establishment of this summer tradition to its decline. The first in-depth look at post-World War II family travel, Rugh's study recounts how postwar prosperity and mass consumption--abetted by paid vacation leave, car ownership, and the new interstate highway system--forged the ritual of the family road trip and how that ritual became entwined with what it meant to be an American. With each car a safe haven from the Cold War, vacations became a means of strengthening family bonds and educating children in parental values, national heritage, and citizenship. Rugh's history looks closely at specific types of trips, from adventures in the Wild West to camping vacations in national parks to summers at Catskill resorts. It also highlights changing patterns of family life, such as the relationship between work and play, the increase in the number of working women, and the generation gap of the sixties. Distinctively, Rugh also plumbs NAACP archives and travel guides marketed specifically to blacks to examine the racial boundaries of road trips in light of segregated public accommodations that forced many black families to sleep in cars--a humiliation that helped spark the civil rights struggle. In addition, she explains how the experience of family camping predisposed baby boomers toward a strongenvironmental consciousness. Until the s recession ended three decades of prosperity and the traditional nuclear family began to splinter, these family vacations were securely woven into the fabric of American life. Rugh's book allows readers to relive those wondrous wanderings across the American landscape and to better understand how they helped define an essential aspect of American culture. Notwithstanding the rueful memories of discomforts and squabbles in a crowded car, those were magical times for many of the nation's families.
ISBN: , SKU: , AUTHOR: Cantelon, James, PUBLISHER: John Wiley & Sons, THE VICTIMS OF THE AIDS PANDEMIC IN AFRICA ARE FAR MORE NUMEROUS THAN THE DEAD AND DYING. MILLIONS OF ORPHANS AND WIDOWS ARE TRYING TO SURVIVE IN EXTREME POVERTY AND SOCIAL OPRESSION. JAMES CANTELON, A CANADIAN PASTOR, HAS CHALLENGED CHURCHES IN AFRICA-AND IN CANADA AND THE UNITED STATES-TO UNITE IN A COMMON CAUSE TO BRING RELIEF TO SUFFERING OF INTOLERABLE MAGNITUDE. When God Stood Up is the story of a remarkable journey that affirms God's presence in the most ravaged places on Earth. Millions of our fellow human beings are depending on just to be "God's hand extended." Read about their stories and be humbled. "The book puts HIV/AIDS into terrifying perspective. Jim and Kathy Cantelon are the face of God's love to so many who are so desperate." --Deborah Grey, MP (ret'd). "As Jim narrates his accelerated response to the HIV/AIDS pandemic, it reminds one of the image G.K. Chesterton captured of St. Francis: always running.' Within a matter of weeks, the author catapults out of Vancouver to the Durban colloquium, to hospitals and church events across the sub-Sahara-you sometimes look for a page to catch your breath Come to think of it, with the awesome destruction of human life described here, what could be mode appropriate? When God Stood Up carries a sense of that which it issues a call for: breathless haste." --John & Ruth Kerr, Trans-Africa Theological College, Kitwe, Zambia "Posturing God as standing up sends readers a signal: beware. Coddled for years by an image of a benign and permissive deity, Cantelon gives a yank on our leash of grace. Human tragedy, he reminds us, isn't just unfortunate-it's the stuff of life that strikes at the very heart of faith, a fait he asserts that should neither be smug nor comfortable. This God of justice makes it clear that those who call themselves by his name are to do no less than embrace justice." --Brian Stiller, President, Tyndale University & Seminary, Toronto "This is more than the story of the calling of a man to a god-sized mission. It is an informative, unfolding drama of perhaps the most critical issue of our time-AIDS in Africa. As Jim has cast and recast his vision, people all over the world have been caught and reeled in to unexpected roles, in response to the pandemic. My husband and I are in that number. Be warned as you read, you too may be stirred to action " --Moira Brown, Co-host, 100 Huntley Street, CTS-TV