clinical surgery
Stop Being Your Symptoms and Start Being Yourself: The
ISBN: , SKU: , AUTHOR: Barsky, Arthur J. / Deans, Emily C. / Stoll, Walt, PUBLISHER: HarperCollins Publishers, Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently. At Harvard Medical School, Dr. Barsky developed "Stop Being Your Symptoms and Start Being Yourself," a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you-- to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make surethat your symptoms are not robbing your life of meaning and pleasure. Stop being your symptoms-- and start living the life you deserve.
How to Cook Everything Vegetarian: Simple Meatless Recipes
ISBN: , SKU: , AUTHOR: Bittman, Mark / Witschonke, Alan, PUBLISHER: John Wiley & Sons, The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything Hailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book "How to Cook Everything" has become the bible for a new generation of home cooks, and the series has more than 1 million copies in print. Now, with "How to Cook Everything: Vegetarian," Bittman has written the definitive guide to meatless meals-a book that will appeal to everyone who wants to cook simple but delicious meatless dishes, from health-conscious omnivores to passionate vegetarians. "How to Cook Everything: Vegetarian" includes more than recipes and variations-far more than any other vegetarian cookbook. As always, Bittman's recipes are refreshingly straightforward, resolutely unfussy, and unfailingly delicious-producing dishes that home cooks can prepare with ease and serve with confidence. The book covers the whole spectrum of meatless cooking-including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes, breads, condiments, desserts, and beverages. Special icons identify recipes that can be made in 30 minutes or less and in advance, as well as those that are vegan. Illustrated throughout with handsome line illustrations and brimming with Bittman's lucid, opinionated advice on everything from selecting vegetables to preparing pad Thai, How to "Cook Everything: Vegetarian" truly makes meatless cooking more accessible than ever. Praise for How to Cook Everything Vegetarian "Mark Bittman's category lock on definitive, massive food tomes continues with this well-thought-out ode to the garden and beyond. Combining deep research, tasty information, and delicious easy-to-cook recipes is Mark's forte and everything I want to cook is in here, from chickpea fries to cheese souffles." --Mario Batali, chef, author, and entrepreneur "How do you make an avid meat eater (like me) fall in love with vegetarian cooking? Make Mark Bittman's "How to Cook Everything Vegetarian" part of your culinary library." --Bobby Flay, chef/owner of Mesa Grill and Bar Americain and author of the "Mesa Grill Cookbook" "Recipes that taste this good aren't supposed to be so healthy. Mark Bittman makes being a vegetarian fun." --Dr. Mehmet Oz, Professor of Surgery, New York-Presbyterian/Columbia Medical Center and coauthor of "You: The Owner's Manual"
Killer Cure
ISBN: , SKU: , AUTHOR: Bewley, Elizabeth L., PUBLISHER: Dog Ear Publishing, Killer Cure will change forever how you think about your health and health care. Leaving conventional wisdom in the dust, Killer Cure reveals startling and unforgettable insights: Why health care in America accidentally kills people each week -- even though every doctor and nurse you know is terrific Why health care's hidden assumptions about you are almost certain to damage your health -- and what you can do about it Why health care's focus on solving yesterday's problems may reduce life expectancy in the U.S. -- by as much as five years Why you might want to become CEO of your own health and health care -- and how to go about it The root cause of America's health care crisis is that health care is not about you. Health care is not designed to help you enjoy good health. It is designed to help doctors take action: write prescriptions, perform surgery, etc. That focus hurts you in two ways: First, those actions are likely to damage you nearly as often as they help you because of side effects, complications, and other problems with care delivery. For example, hospital ICUs (Intensive Care Units) have a remarkable number of characteristics in common with prison camps for terrorist suspects. People die needless deaths as a result. Second, the focus on actions the doctor takes crowds out actions you could take that would often get you better outcomes. For example, more than people a year get a foot or leg amputated instead of learning simple ways to prevent foot infections in the first place. To get better results, the health care system first needs to embrace a new purpose: to enable people to lead the lives they want. Three further changes are necessary: The first is a social revolution akin to freeing the slaves or granting women the right to vote. With this revolution, the health care system will no longer treat the people it serves as if they were second-class citizens whose intelligence, values, priorities, and needs can safely be ignored while others call the shots. The second is more realistic expectations about what health care can deliver. The third is management of health care as a process -- connecting the dots among actions that are uncoordinated today. Killer Cure provides a tool kit to help you safeguard your life until these changes take place. Before closing, the book makes surprising predictions concerning a future in which health care is about you. At the end of Killer Cure is a Readers' Discussion Guide. It is offered to aid you in thinking about and discussing both the book and your own health care experiences.
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Vendo a gruppi di 5 a scelta The Rolling Stones La grande storia del Rock 01 Little Richard â€" Chubby Checker La grande storia del Rock 02 Jimy Hendrix â€" Bob Marley â€" Percy Sledge La grande storia del Rock 03 The Fleetwoods â€" Frankie Avalon â€"The Chiffons â€" The Ad Libs La grande storia del Rock 04 Ray Charles La grande storia del Rock 05 The Everly Brothers â€" The Beach Boys â€" Gladys Knightâ€" Disco Tex La grande storia del Rock 12 David Bowie La grande storia del Rock 21 Paul Anka - The Everly Brothers La grande storia del Rock 24 The Everly Brothers La grande storia del Rock 30 Jimy Hendrix La grande storia del Rock 31 Neil Sedaka - Freddy Cannon - Timi Yuro La grande storia del Rock 35 Elton John La grande storia del Rock 37 Bob Marley Billy Preston La grande storia del Rock 39 Jimy Hendrix La grande storia del Rock 56 Jimy Hendrix La grande storia del Rock 60 Count Basie Jazz History Vol. 4 2 LP Oscar Peterson Jazz History Vol. 6 2 LP Ella Fitzgerald Jazz History Vol. 7 2 LP Alan Stivell Renaissance of Celtic Harp Carmol Taylor Song Writer Cheek & Chong Letâ€(TM)s make a new dope deal Couchois Couchois Dan Seals Stones Danny Douma Night Eyes Dave Burrell Round Midnight David Pritchard Light-Year Dennis Brown Josephâ€(TM)s coat of many colours Elvis Presley Elvis Forever 2 LP Elvis Presley Elvis Emerson Lske & Palmer Trilogy Emerson Lske & Palmer Emerson Lske & Palmer Emerson Lske & Palmer Love Beach Emerson Lske & Palmer Brain Salad Surgery Emerson Lske & Palmer Works 2 LP Eno Taking Tiger Mountain By Strategy Entchanment Soft lights, sweet music Enzo Iannacci La Milano di Enzo Iannacci Eugenio Finardi Eugenio Finardi Franco Battiato Franco Battiato Fred Bongusto Amore Fermati Gino Paoli Le due facce dellâ€(TM)amore Gino Paoli Una sera conâ€? Gino Paoli Gloria Gaynor Gloria Gaynor I Dik Dik Raccolta di successi Isaac Hayes This is Isaac Hayes Vol. 1 Joe Cocker The best of the early Joe Cocker John Lennon Imagine Keith Sykes It donâ€(TM)t hurt to flirt Led Zeppelin II Loud 1/2 Japanese Lucio Dalla Il Primo Mario Pezzotta Satanic Blues Mike Mc Gear Mike Mc Gear Mike Richmond Dream Waves Mina Mina Mina Incontro con Mina Mina Mina/Due Mina â€? bugiardo più che mai â€? più incosciente che mai â€? Mirage Now you see it â€? Nicola Arigliano Successi Ornella Vanoni Lâ€(TM)Amore Patty Pravo Patty Pravo Perez Prado Il meglio Pop Graffiti The earlyâ€(TM) 60s Premiata Forneria Marconi Prime Impressioni Rank Strangers Second Pressing Renato Zero Incontro con Renato Zero Rock Killough Highway 31 Stuart Margolin and the angel sings Supertrump Crime of the century HSM Syl Johnson Back for a taste of your love The Animals House of the rising sun The Moody Blues In Search Of The Lost Chord The Pirates Out of their Skulls The Platters Only You The Rolling Stones Superstar Umberto Bindi Umberto Bindi Wendy Waldman Strange Company Super Stereo Test Record