The Supermarket Guide
ISBN: , SKU: , AUTHOR: Hess, Mary Abbott / American Dietetic Association, PUBLISHER: Chronimed Publishing, From The American Dietetic Association, the source America turns to ong>forong> food and nutrition advice, comes three easy-to-use pocket guides focusing on today's most pressing nutrition topics -- that readers can easily take to the grocery store, restaurant, or anywhere. Filled with convenient charts, graphs, and sidebars, The Nutrition Now Series shares all the tricks of the trade. Vitamins, Minerals, and Food Supplements shows how to ong>getong> the vitamins and minerals you need from the foods you eat every day. It also tells which supplements really are necessary and which are passing fads. Being Veong>getong>arian has everything you need to know to ong>getong> started, including how to incorporate a veong>getong>arian diet into your lifestyle (even if you're not a veong>getong>arian), how to eat a balanced diet without meat, what are the different types of veong>getong>arianism -- and which one is right ong>forong> you. Safe Food ong>forong> You and Your Family is an indispensable guide showing how to prevent food poisoning and food borne diseases. It also tells which foods are the safest to order at restaurants, markets, and delis, how to detect hidden dangers at home or away, and where to find environmentally safe foods. Complete with the toll-free number ong>forong> The American Dietetic Association consumer nutrition hotline number ong>forong> all your nutrition questions, plus simple and innovative tips and the latest nutrition inong>forong>mation, these clear and practical guides are the most portable and authoritative tools ong>forong> ong>eatingong> right in the 90s and beyond. With over members, The American Dietetic Association is the largest organization of food and nutrition professionals in the world.