Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free
ISBN: , SKU: , AUTHOR: Mayfield, Julie Sullivan / Mayfield, Charles / Adams, Mark, PUBLISHER: Victory Belt Publishing, What if you could cook fantastic ong>mealsong> similar to the heartwarming comong>forong>t dishes your grandma used to makeaand have them be good ong>forong> you? In "Paleo Comong>forong>t Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comong>forong>t Foods" can help individuals and ong>familiesong> alike lose weight, eat healthy and/or achieve optimum fitness, making this way of ong>eatingong> sustainable, tasty and fun.