choices for a healthy heart

Choices for a Healthy Heart

ISBN: , SKU: , AUTHOR: Piscatella, Joseph / Piscatella, Bernie, PUBLISHER: Workman Publishing, From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and changes can be made to control heart disease, which is a culturally induced epidemic affecting 5.5 million Americans. He reveals why people under stress have difficulty ridding themselves of cholesterol. He examines how poor exercise habits have contributed to heart disease in adults-and in children. He investigates the effect of smoking in real terms: one pack of cigarettes a day produces as much strain on the heart as being 100 pounds overweight. And, he continues to provide solid dietary principles for reducing cholesterol, keeping blood pressure in line, and controlling weight. Exploding the myths asserted by the $12-billion weight-loss industry, Piscatella thoroughly and refreshingly affirms that a heart-healthy diet and exercise program is the most effective way to lose excess fat and keep it off forever. Bernie Piscatella's 200 new easy-to-follow recipes have been calculated for calorie counts and fat content and include such zesty dishes as Fettucini with Scallops and Pesto, Veal Chops with Lemon and Pepper, and Banana Cream Pudding. copies in print.

Miracle Stem Cell Heart Repair: For Heart Attack, Heart

ISBN: , SKU: , AUTHOR: Wilde, Christian, PUBLISHER: Abigon Press, For the first time in medical history hearts damaged from previous heart attack are now being successfully rejuvenated using the patients own stem cells Eight directors of FDA trials explain their programs. Patients share their personal journeys supported with before and after heart scans. Here is the hope for millions in heart failure, angina as no option patients.

Economics for Life: Smart Choices for You, First Edition

ISBN: , SKU: , AUTHOR: Cohen, AVI J. / Howe, Ian, PUBLISHER: Prentice Hall, "Economics for Life: Smart Choices for You" offers a new approach to learning and teaching economics that demonstrates the relevance of economics to students. Accessible language, a non-mathematical approach and use of practical examples connects economics to students' lives in a meaningful way. This text will teach students about economics, unlike traditional texts, that teach how to be an economist.

Best Choices From the People's Pharmacy

ISBN: , SKU: , AUTHOR: Joe Graedon & Teresa Graedon PhD MS, PUBLISHER: Rodale Press, From the "New York Times" bestselling authors of "The People's Pharmacy"?, a reliable resource for remedies and treatment?now in an easy-to-use trade format. After more than three decades as one of the world's premier sources for authoritative, trustworthy health information, The People's Pharmacy? delivers its most groundbreaking resource yet, identifying bestchoice treatments for hundreds of common medical conditions that smart health-care consumers want to know about. Inside readers will find: ? Remedies for scores of health concerns, from acne and allergies to heart disease and depression ? At-a-glance descriptions of the best choices? complete with possible side effects and approximate cost ? Remedy ratings that allow readers to compare treatment options for each condition ? The People's Pharmacy? Favorite Picks?self-care strategies tested and recommended by fans Whether the best choice may be home remedies, lifestyle changes, herbal or nutritional supplements, or over-the-counter or prescription drugs, "Best Choices from the People's Pharmacy"? clearly evaluates the effectiveness, safety, and cost of treatment options?so readers can make the right decision for optimum health.

Food and Love

ISBN: , SKU: , AUTHOR: Smalley, Gary, PUBLISHER: Tyndale House Publishers, What we eat affects every aspect of our lives, from our physical health to our emotions to our ability to love. Trusted relationship expert Gary Smalley demonstrates the connection between healthy living and healthy relationships and the importance of safeguarding our health, not only for ourselves, but also for the good of our marriages and our other relationships.

Barbie go red for women american heart association pink

BARBIE GO RED FOR WOMEN AMERICAN HEART ASSOCIATION Pink Label (piccola abrasione in basso a sinistra) 45? da aggiungere eventuale spedizione 7?

Michael mcdonald - take it to heart

Titolo [Take It To Heart] Artista/i [Michael McDonald] Traccie [1 All We Got 2 Get The Word Started 3 Love Can Break Your Heart 4 Take It To Heart 5 Tear It Up 6 Lonely Talk 7 Searchin' For Understanding 8 Homeboy 9 No Amount Of Reason 10 One Step Aw (cod. I_)

Fred Threads: Book One: The Interview

ISBN: , SKU: , AUTHOR: Oswalt, Kay, PUBLISHER: Inspiring Voices, Questions lead to choices. A school assignment helps a little boy appreciate the choices his mother made. In the process, through questions of his own, Fred learns how important it is to ask questions when making choices. Follow along with Fred and his mom while they explore questions and the resulting choices in this delightful book.

Simple Choices for Healthier Eating

ISBN: , SKU: , AUTHOR: Dorie Fink Sondra Lewis, PUBLISHER: Canary Connect Publications, NA

Choices (284)

Choices un uomo, due donne, una culla con george g.scott e jacqueline bisset oggetto nuovo originale e sigillato nella sua custodia spedizione posta prioritaria gratutita

To the One I Love

ISBN: , SKU: , AUTHOR: Barbour Publishing, PUBLISHER: Barbour Publishing, Express what's on your heart with Barbour's DayMaker Expressions series. Charming sentiments--for friends, loved ones, and everyone in between--are perfect for any occasion, or for no reason at all Each title is overflowing with quotations, thoughts, and scriptures and will brighten the day of someone close to your heart.

Purple Heart for Military Merit U.S. con nastrino

Ottima riproduzione della decorazione Purple Heart americana. Eccellente stato, con nastrino specifico. Spedizione via raccomandata euro 5.50.

Tanita tikaram - ancient heart

Titolo [Ancient Heart] Artista/i [Tanita Tikaram] Traccie [1 Good Tradition 2 Cathedral Song 3 Sighing Innocents 4 I Love You 5 World Outside Your Window 6 For All These Years 7 Twist In My Sobriety 8 Poor Cow 9 He Likes The Sun 10 Valentine Heart 11 (cod. I_)

Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

Tanita Tikaram - Ancient Heart - 33 giri -

Artista: Tanita Tikaram Titolo: Acient Heart Canzoni: - Good tradition - Cathedral song - Sighing innocents - I love you - World outside your window - For all these years - Twist in my sobriety - Poor cow - Helikes the sun - Valentine heart - Preyed upon Prodotto da Peter Van Hooke e Ros Argent Anno: Wea Records Stampato in Germania

I magnifici 20. un anno in cucina con marco bianch

Marco Bianchi Good recipes for healthy eating. (cod. I_)

Backstreet boys - backstreet boys

Titolo [Backstreet Boys] Artista/i [Backstreet Boys] Traccie [1 We've Got It Goin' On 2 Anywhere For You 3 Get Down (You're The One For Me) 4 I'll Never Break Your Heart 5 Quit Playing Games (With My Heart) 6 Boys Will Be Boys 7 Just To Be Close To Y (cod. I_)

Fuelling Body, Mind and Spirit: A Balanced Approach to

ISBN: , SKU: , AUTHOR: Hoffer, Miriam, PUBLISHER: Sumach Press, Miriam Hoffer faces off with the diet industry in this clear-sighted look at food, eating and women's relationship with their weight. Fuelling Body, Mind and Spirit not only considers what women eat, but also when, why, and how they make the food choices that they do. After exposing the effects of 'triangle' eating, Hoffer offers nutritional alternatives, with ways to break down the barriers to healthy eating faced by many women.Drawing on her years of experience with Health Watch, a women's wellness clinic, Hoffer interweaves her liberating nutritional theories with insights on living well gleaned from her patients. With these women's words for inspiration and Hoffer's own practical advice, Fuelling Body, Mind and Spirit shows how, through balanced eating, we can respect our bodies, and reap the rewards of an energetic, healthy life.

Turbo-Protein Diet-MM

ISBN: , SKU: , AUTHOR: Markert, Dieter, PUBLISHER: Bio Med International, Stop Yo-Yo Dieting Forever The book that explains how an initial plan of liquid nourishment composed of primarily vegetarian proteins cleanses the body in preparation for the moderate exercise program and healthy meal plan explained in detail. This diet ends the frustration of repeated failure, bringing a healthy, slim body within anyone's reach. Powder sold separately.

The T-Factor Fat Gram Counter

ISBN: , SKU: , AUTHOR: Pope, Jamie / Katahn, Martin, PUBLISHER: W. W. Norton & Company, In this newly revised edition of the "New York Times" bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.

The Heart-Connected Life...for Parents

ISBN: , SKU: , AUTHOR: Cottrell, Susan, PUBLISHER: Xulon Press, From a sea of parenting advice emerges The Heart-Connected Life... for Parents, a breakthrough, intelligent look at parents and teens. Intimate and relatable, Susan Cottrell shows parents how to decrease their teens' dependence on them and increase their dependence on Christ. You will be relieved and encouraged as you walk this entertaining and heart-rending journey with Susan. Susan Cottrell is a writer, speaker and teacher. Married for more than twenty years with five children in their teens and twenties, she is a veteran discipler, homeschooler, and sage friend. Susan is thrilled to release The Heart-Connected Life... for Parents, the first book in her Heart-Connected Life series, which focuses on the indwelling life of Christ. Her heart's desire is that people know Christ and the life He offers them. She also helps her husband in his ministry (hopekids.org) and sings with him when he leads worship. Contact her at HeartConnectedLife.org.

Heart Matters: Loving God the Way He Loves You

ISBN: , SKU: , AUTHOR: Bynum, Juanita, PUBLISHER: Charisma House, What is in the heart should never stand in the way of an intimate relationship with the father Many Christians are still asking, ?What's wrong with my old heart?? Juanita Bynum explains, your heart may be the thing preventing you from experiencing the intimacy and closeness to God that you crave and long for. Drawn from her best-selling book Matters of the Heart, Heart Matters shows you the steps that will allow the love of God to flow freely into your heart?and out, impacting every relationship you have. This little gift book will set you free. It gets to the heart of your issues

The Smoothies Bible

ISBN: , SKU: , AUTHOR: Crocker, Pat, PUBLISHER: Robert Rose, "Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health." In addition to its original 250 smoothie recipes, this new edition of "The Smoothies Bible" introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables -- even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle. Added to the immensely popular ingredient profiles and "Healing Smoothies" section is a new section, "The Healthy Body Systems," that includes information on the seven body systems and how to maximize their functions. Some of the healthy and delicious smoothies are: Acai berry combo Peppered beet Banana au lait Choco-peanut parfait Green tea and blueberries Detox delight Pineapple crush Sunrise supreme Wake up and shine Flu fighter #1 Pumpkin pick-me-up Grape heart C-blitz Mango madness This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

101 Things to Do with Yogurt

ISBN: , SKU: , AUTHOR: Stringham, Geneva, PUBLISHER: Gibbs Smith Publishers, Yogurt is not just for breakfast anymore-it's now become a staple for those looking to lose weight, add calcium and protein to their diets, and ensure a healthy bacterial balance in the body. Did you know that nutritious yogurt can take the place of sour cream in most dishes? Discover all the uses for this healthy and delicious staple in 101 Things to Do With Yogurt. Recipes include Santa Rosa Chicken, Smoothie Coolers, Orangeade Cake, Crispy Chicken Parmesan, Creamy Fruit Dip, Dutch Honey Bread, Hamburger Stroganoff, Yum-Yum Cupcakes, Chicken Puffs, Tortilla Wheels, Best-Ever Pancakes, French Cherry Cheese Pie, Yogurt Cheese, and more Acquista Ora

Mayo Clinic on Healthy Aging: Answers to Help You Make the

ISBN: , SKU: , AUTHOR: Creagan, Edward T. / Clinic, Mayo, PUBLISHER: Mayo Clinic, Heredity and genetics play active roles in the aging process, but making better health and well-being decisions today can delay or even alter the effects of aging. Mayo Clinic gives readers guidance in making the appropriate lifestyle choices.

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