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Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Wind and Us

ISBN: , SKU: , AUTHOR: Powell, Jillian, PUBLISHER: Smart Apple Media, We may take our planet's weather for granted, but the way it changes is amazing to young children. This new four-book series offers a colorful, eye-opening study of how weather develops and how it affects us.

Designing Qualitative Research

ISBN: , SKU: , AUTHOR: Marshall, Catherine / Rossman, Gretchen B. / Marshall, Catherine, PUBLISHER: Sage Publications (CA), All qualitative researchers have to justify their research programme to a sceptical decison-maker - a dissertion committee, funding agency or government body - at some point. How do qualitative researchers overcome scepticism and more importantly create a viable research programme in the first place? This practical, step-by-step guide addresses this issue. Drawing from the experiences of scholars, students and practitioners from a variety of fields, the authors explain how to produce a strong, convincing qualitative research proposal.

A MIG-15 to Freedom: Memoir of the Wartime North Korean

ISBN: , SKU: , AUTHOR: No, Kum-Sok / No Kum-Sok / Osterholm, J. Roger, PUBLISHER: McFarland & Company, On September , U.S. airmen at Kimpo Air Base near Seoul, Korea, were startled to see landing a MiG-15, the most advanced Soviet-built fighter plane of the era, piloted by Senior Lieutenant No Kum-Sok, a 21-year-old North Korean Air Force officer. His story provides a unique insight into how North Korea conducted the Korean War and how he decided to leave his homeland.

Eating Disorders: The Path to Recovery

ISBN: , SKU: , AUTHOR: Middleton, Kate, PUBLISHER: Lion Publishing Plc, What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? Written primarily for young adults, this insightful handbook is designed to push those suffering from eating disorders towards recovery. Information is provided on every aspect of eating disorders, including what they are, how they operate, who is prone to have them, and how they can be treated. Worksheets and positive case studies designed to be motivational complete this informative guide that is perfect for those with a disorder, as well as their family and friends.

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Collector's Guide to Early Photographs

ISBN: , SKU: , AUTHOR: Mace, O. Henry, PUBLISHER: Wallace-Homestead Book Company, The works in this series will introduce new collectors to the hobby, offer sound advice on buying, selling, and maintaining a collection, give background information, references, clubs and museums and explain how to distinguish true value from reproductions and fakes.

The Frugal Gardener: How to Have More Garden for Less Money

ISBN: , SKU: , AUTHOR: Erler, Catriona Tudor, PUBLISHER: Rodale Press, Catriona Tudor Erler shares hundreds of innovative ways to reduce gardening expenses and cut costs on everything from soil amendments and quality tools to lush perennials and beautiful garden structures. Arranged by general category, The Frugal Gardener offers practical suggestions for immediate use, such as quick tricks for getting rid of weeds, as well as long-range ideas, like how to design a garden on a budget. Also included are step-by-step directions for making attractive, cost-conscious garden projects and a lengthy resource list for frugal gardeners.

Firsts: Origins of Everyday Things That Changed the World

ISBN: , SKU: , AUTHOR: Casey, Wilson, PUBLISHER: Alpha Books, For anyone who ever wanted to know the history of the chocolate chip cookie, earmuffs, and Daylight Savings... Firsts-history through the milestones of human achievement-are fun. And Wilson Casey, trivia expert, has collected over 500 firsts in nearly every major category of culture: from fashion to food, politics to science, entertainment to art to architecA-ture. Each "first" is a full explanation of the topic at hand, written in a humorous yet authoritative style. It includes: a The true history of the golf tee a How a blind man came up with cruise control a The myth behind the origins of the Caesar salad a Why and how the first dieter dieted

Notebook Know-How: Strategies for the Writer's Notebook

ISBN: , SKU: , AUTHOR: Buckner, Aimee / Fletcher, Ralph, PUBLISHER: Stenhouse Publishers, A writer's notebook is an essential springboard for the pieces that will later be crafted in writers' workshop. It is here that students brainstorm topics, play with leads and endings, tweak a new revision strategy, or test out a genre for the first time. In "Notebook Know-How," Aimee Buckner provides the tools teachers need to make writers' notebooks an integral part of their writing programs. She also addresses many of the questions teachers ask when they start using notebooks with their students, including: How do I launch the notebook? What mini-lessons can be used throughout the year to help students become more skilled in keeping notebooks?How do I help students who are stuck in writing ruts with notebooks? How do I help students use their learning from notebooks for other writing? How do I organize notebooks so that the design is flexible, yet still allows students to access information easily?How can writers' notebooks help students become better readers? How do I assess notebooks? This compact guide is packed with lessons, tips, and samples of student writing to help teachers make the most of writers' notebooks, without sacrificing time needed for the rest of the literacy curriculum. In fact, "Notebook Know-How" shows how smart and focused use of writers' notebooks enhances and deepens literacy learning in both reading and writing for students in grades 3-8.

7th Floor Ain't Too High F/Angels to Fly

ISBN: , SKU: , AUTHOR: Eades, John M. / Eades, PUBLISHER: Health Communications, In this diverse collection of provocative stories, therapist John Eades helps readers reflect on how they are living their own lives and invites them to discover the inner resources that lead to true joy and fulfillment.

Your Child at Play: Two to Three Years: Growing Up,

ISBN: , SKU: , AUTHOR: Segal, Marilyn / Masi, Wendy, PUBLISHER: William Morrow & Company, Hundreds of suggestions on how two-year-olds see themselves, how they learn language, resolve conflicts, play with friends, live with siblings, engage in visual and physical exploration, listen and speak.

Grandparents Illinois Style: Places to Go & Wisdom to Share

ISBN: , SKU: , AUTHOR: Link, Mike / Crowley, Kate, PUBLISHER: Adventure Publications(MN), There's nothing like a grandparent-grandchild day together, but it can be hard to decide how best to spend this cherished time. Grandparents Illinois Style has the answer. The authors have selected nearly 70 of their favorite sites and activities throughout the state, each of which offers a great opportunity to bond, share and learn.

Managing Information Technology in Schools: Managing

ISBN: , SKU: , AUTHOR: Crawford, Roger, PUBLISHER: Routledge, The widespread introduction of information technology has had a huge impact throughout the secondary school, yet many schools still encounter problems in that IT is both a subject in itself and also a cross-curriculum skill. Moreover, faced with limited finance and staff skills and knowledge, achieving the necessary balance between the desirable and the practical can be difficult. This book gives guidance to managers and governors on how to formulate a whole school policy for IT, and how to develop strategies for managing IT effectively.

Usborne Book of Magic Tricks

ISBN: , SKU: , AUTHOR: Heddle, Rebecca / Keable-Elliott, I., PUBLISHER: E.D.C. Publishing, -- Clear step-by-step magic guides explain basic techniques and skills -- Lots of practical advice on equipment and materials, and how to use them effectively

How to Conquer the New York Times Crossword Puzzle: Tips,

ISBN: , SKU: , AUTHOR: Reynaldo, Amy / Shortz, Will, PUBLISHER: St. Martin's Griffin, "The New York Times" is the gold standard of crossword puzzles. Drawing from the top puzzle constructors in the nation, the "Times" puzzles are considered the cleverest, most engaging and at times, trickiest puzzles of all. This guide will help puzzlers of all skill levels improve and enjoy the "New York Times" crossword. Along with helpful discussions and hints, every puzzle in "How to Conquer the New York Times Crossword Puzzle" is annotated with solving tips and insight from veteran constructors and solver to help you master the nation's #1 puzzle This volume includes: *60 "Times" puzzles from easy Monday to devilish Saturday and giant Sunday, each with helpful tips and clues *Lists of most common crossword words, clues, and ways constructors try to trick you*Step-by-step solving instructions provide readers with instruction on how to tackle puzzles of every difficulty level*How to construct a puzzle: A chapter offers a behind-the-scenes look at what goes into making a great crossword *Introduction from puzzle great Will Shortz, crossword editor for "The New York Times"

How to Pass Intermediate 2 English

ISBN: , SKU: , AUTHOR: Mary Firth, PUBLISHER: Hodder Gibson, NA

How to Keep Well

ISBN: , SKU: , AUTHOR: Albert Franklin Blaisdell, PUBLISHER: Kessinger Publishing LLC, NA

How to Work with the Media

ISBN: , SKU: , AUTHOR: Jack Levin, PUBLISHER: Sage Publications, NA

Social Cognition, Joint Attention, and Communicative

ISBN: , SKU: , AUTHOR: Carpenter, Malinda / Nagell, Katherine / Tomasello, Michael, PUBLISHER: University of Chicago Press, The studies in this volume measure the various behaviors that are displayed as infants and mothers share their attention on an outside object: joint engagement, following gazes and points, gestures, imitation of actions, and language comprehension and production. The authors show how infants follow a progression from "sharing" to "following" to "directing" others' attention and behavior, and how these skills are related to early communicative competence. Their results have important implications for theories of social-cognitive and language development.

Final Gifts: Understanding the Special Awareness, Needs, and

ISBN: , SKU: , AUTHOR: Callanan, Maggie / Kelley, Patricia, PUBLISHER: Walker & Company, Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, this book shows readers how to help the dying person live fully to the very end. "A hopeful, helpful work... provides a gentle way to think about the unthinkable."--"Publishers Weekly."

Surviving Coastal & Open Water

ISBN: , SKU: , AUTHOR: Davenport, Greg / Davenport, Gregory J., PUBLISHER: Stackpole Books, The second book in the Wilderness series covers the techniques and equipment necessary for surviving in water. Photos and drawings illustrate gear and techniques. Survival skills include keeping warm, creating a campsite, purifying and de-salting water, and finding food along the coast. Learn to navigate with a map, compass, and sexton and how to use a sea anchor and improvise sails. Learn how to signal for help, especially in open water. Upcoming books in the series are Surviving the Desert and Surviving the Jungle.

Together in Prayer: Learning to Love the Liturgy of the

ISBN: , SKU: , AUTHOR: Miller, Charles Edward, PUBLISHER: Saint Pauls/Alba House, How to love and celebrate the daily Liturgy of the Hours.

Planning Your Retirement (Quamut)

ISBN: , SKU: , AUTHOR: Quamut, PUBLISHER: Quamut, Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are: Enjoy life after work.Is it getting to be about that time? Retirement is an exciting, liberating new chapter in life-but if you're not prepared, it can be a period of abrupt change and uncertainty. Plan ahead for a joyful and fulfilling retirement with tips on how to: Decide whether you're ready for retirement, and if so, where to liveMake sure your money lasts comfortably through your full retirementEnjoy a healthy and active social, physical, and intellectual life after retiring

Java Foundations: Introduction to Program Design & Data

ISBN: , SKU: , AUTHOR: Lewis, John / DePasquale, Peter J. / Chase, Joseph, PUBLISHER: Addison Wesley Publishing Company, KEY MESSAGE: Inspired by the success their best-selling introductory programming text, Java Software Solutions, authors Lewis, DePasquale, and Chase now release Java Foundations. Their newest text is a comprehensive resource for instructors who want a two-semester introduction to programming textbook that includes data structures topics. Java Foundations introduces a Software Methodology early on and revisits it throughout to ensure students develop sound program development skills from the beginning. MARKET: For all readers interested in introductory programming using the Java(TM) programming language.

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