Clean Eating for Busy Families: Get Meals on the Table in
ISBN: , SKU: , AUTHOR: Dudash, Michelle, PUBLISHER: Fair Winds Press (MA), All moms know what a struggle ong>itong> can be ong>toong> get dinner on ong>theong> ong>tableong> night after night--you want ong>toong> prepare healthy and meals for your family, but picky eaters, busy schedules, and way-ong>toong>o-long cooking times always seem ong>toong> stand in your way. "Clean Eating for Busy Families "takes ong>theong> challenge out of putting delicious food on ong>theong> family ong>tableong> on a nightly basis by providing you wong>itong>h a clear plan for dinner success. Wong>itong>h streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, you'll find ong>itong> a cinch ong>toong> trade in that uninspired takeout for wholesome meals that don't just put your tummy ong>toong> ease, but your mind ong>toong>o. ong>Itong>'s Quick: From easy sautes and casseroles, ong>toong> slow cooker meals, ong>toong> pan-less grilling, all ong>theong> recipes you'll find inside list both mode and length of cooking time, so ong>theong>re's no time wasted trying ong>toong> figure out a time plan or what works best for your schedule. Plus, most recipes can be prepared in thirty minutes or less ong>Itong>'s Clean: ong>Theong> ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach ong>toong> eating, lies at ong>theong> foundation of this book, so you can be sure you're feeding your family ong>theong> very best. From wholesome ingredient lists ong>toong> nutrong>itong>ional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. ong>Itong>'s Green: Featuring eco-friendly tips, along wong>itong>h information on how ong>toong> go green while shopping and cooking, you'll find ong>itong> a cinch ong>toong> keep your family and ong>theong> planet happy. You'll also find ong>theong> peak season noted on every recipe, as well as substong>itong>utions for ingredients that are out of season, so you can adapt according ong>toong> what works best for you. And most importantly...ong>itong>'s delicious From Orange Peel Chicken & Broccoli Stir-fry wong>itong>h Brown Rice ong>toong> Baja Fish Tacos wong>itong>h Pico de Gallo and Summer Berry Slump wong>itong>h Vanilla Greek Yogurt, you'll enjoy night after night of delicious home cooking--wong>itong>hout any of ong>theong> hassle. Get started creating new and excong>itong>ing dishes for your family ong>toong>day